AWAKENING THROUGH YOGA: A JOURNEY OF BODY, BREATH & SPIRIT

Yoga is more about just physical movements. It's a powerful practice that encourages us to align with our bodies, breaths, and spirits. Through the integration of these elements, aspects, yoga reveals a path to enlightenment. We as yogis|begin to appreciate the {subtle|delicate|interconnected|nature of our bodies, we cultivate a sense of awaren